Awaken your Chakras with this Roasted Rainbow Carrots Soup
Summary
Experience Balanced Chakras: Rainbow Carrot Soup Nourishes Mind and Body
Align your chakras with this delicious rainbow carrot soup. Energize and replenish your energy centers while enjoying the vibrant flavours. Discover the power of chakra healing and connect with your inner self for mental and physical well-being.
Ingredients
- 1 big bunch of organic rainbow carrots, chopped
- 2 tbsp of avocado oil or olive oil
- 1 tsp of sea salt
- 1 quart/liter of vegetable stock
- 2 quarts/liters of water
- 1 cup of coconut milk or table cream
- 1 large red onion, chopped
- 1 sprig of fresh parsley, chopped
- 1 sprig of fresh basil, chopped
- 1 sprig of fresh thyme, chopped
- 1 small piece of ginger, crushed
- 1 tsp of ground black pepper
Directions
- Preheat the oven to 350°F (175°C).
- In a large roasting pan, toss chopped carrots and red onion with avocado or olive oil.
- Sprinkle salt, black pepper, and herbs over the chopped carrots in the pan.
- Roast the carrots in the preheated oven for about 30 minutes or until they are roasted and tender.
- Meanwhile, in a medium-sized pot, bring water to a boil.
- Transfer the roasted carrots, onions, herbs, and ginger to a blender along with about 1/2 cup of the boiled water. Blend until smooth.
- Add the pureed carrot mixture to the remaining boiling water in the pot and stir in vegetable stock and coconut milk or table cream, ensuring thorough mixing.
- Lower the heat and let the soup simmer for about 10-15 minutes.
- Adjust the seasoning by adding more salt and pepper to taste.
- Allow the soup to cool to the desired temperature and serve.
Written By
Judy Barton
Irie stomach blogger
