Jamaican FoodsRecipes

Breakfast of Champions- Green Banana Porridge

Spring has sprung and it’s time to get outside and start working on your summer body.  Although you should have been working on your body during the winter hibernation, nothing is better than exercising outside.  I love riding my bike but my drug of choice is running.  I can run for miles and just feel so freakin […]

Read More
Main CourseRecipes

Irie Veggie Spaghetti

Here is proof that nature has all you need!  Forget about spending time in the kitchen making spaghetti pasta when you can let nature do the job and grow your pasta!  Spaghetti Squash is one of the well loved fall veggies.  At first spaghetti squash’s popularity spread among the hippie counterculture, where it was touted […]

Read More
Animated Social Media Icons by Acurax Wordpress Development Company