Hattie is the mom-in-law from heaven. She is also a fabulous cook who makes plant based dishes so delicious you won’t even remember what meat is. So it was fitting that I create a recipe named after her. I give you Queen Mother Hattie’s Hot Quinoa Salad! Ingredients: 1/2 cup of red quinoa 1/3 […]
Read MoreCategory: Salads
This Fresh Greens and Herbs Salad with Honey dressing is sure to please and it helps to keep dad’s heart ticking for a long time. The greens and herbs in this salad provides vitamins and minerals that will help to keep Daddy in tip top shape so he can walk Daughter down the isle or […]
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Read MoreWe all know dandelion as a pesky weed on our lawns and in our gardens. However, this pesky weed is eatable and offers a myriad of nutritional value to us humans. Dandelion root used to make tea or eating the leaves in salads is a great way to boost your immune system. Huh???… well it appears […]
Read MoreSalads have come a long way. I remember back in the days when a salad was just a side dish ; a few slices of tomato and some lettuce leaves set on the side of the plate of the main course meal- at least for West Indian cuisine. North American style back in the days, […]
About Irie Stomach
Recent Post
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Irie's Stress Free Fried Chicken Sandwich
2019-09-01
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Breakfast of Champions- Green Banana Porridge
2019-05-19
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Star Anise, A Spice of Life
2019-04-29
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My Black Seed Oil Testimony
2019-04-20
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