Foods for ThoughtsRecipes

Irie’s Stress Free Fried Chicken Sandwich

By now, everyone has heard about or has seen the Popeyes Chicken sandwich frenzy that happened a few weeks ago. In an effort to keep up and outpace their biggest competitors (McDonalds, Chick-Fil-A, Wendy’s, KFC, and Burger King), Popeyes concocted a slick product launch of their first-ever fried chicken sandwich on August 12. Fast food […]

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Foods for ThoughtsJamaican FoodsRecipes

Ackee & Cod Fish An Anti-inflammatory Dish

Inflammation is related to our immune system and is a necessary part of our body’s healing process.  Inflammation works as a healing mechanism.  For example, your knee sustains a blow and tissues need care and protection so it begins to swell. Another sign of healing by inflammation is when you have a cut/wound, it swells in the begging […]

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