Foods for Thoughts

Let Food be your Medicine, Let Medicine be your Food!

Here is a great video that explains how food is really our medicine and why we should be very mindful of what we eat.  Dr. Greger teams up with Chef Rich Landau to offer tips on how and why to eat healthier.  This is part one of a series entitled “Prescription Nutrition: Green Revolution”.

Source: https://nutritionfacts.org

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