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As we search for the secret to healthy longevity and slowing the process of aging in chemical formulas, skin care products, plastic surgery and even fairy tales of a fountain of youth, we neglect to see that the answer grows in our gardens and or found in the grocery store produce isle. There is a […]
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Book two of Irie Stomach’s cook book journey will be available on Amazon.com February 5th! Show your valentine how much you care with a scrumptious meal that’s sure to be a perfect way to the heart. “Food is symbolic of love when words are inadequate.” -Alan D. Wolfelt
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Finally! Irie Stomach Cook Book is here and available on Amazon.com. We hope you will enjoy Part One of our 4 part series of cook books.
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Whenever I have this soup it makes me feel like I’m getting one big continuous hug. Sometimes, feeling sick was not a bad thing because it meant that I would get lots of soup…dumpling soup. 🙂 Ingredients: 1 cup of unbleached all purpose flour 1/4 cup of water 2 carrots-chopped 2 ears of corn […]
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I left Jamaica when I was 7 years old but my parents sent me back every summer to spend time with my grandmothers because I just could not live without those two women. I wasn’t happy with the move from Jamaica to Canada but what could I do. I was 7 and had no money […]
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Prostate cancer is a disease that plagues our men. This disease can start as early as age 30 for most men. Dr. Greger examines the possibility of treating prostate cancer with green tea.
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Here is a combo of two comfort foods dishes that can help to warm your bones in the upcoming winter season. Irie’s Chilli Lasana is a meatless dish featuring the combination of spicy chili made from four types of beans, veggie patties, fresh herbs, spices and tomatoes layered between lasanga noodles creating a most delicious new addition to the […]
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